Please note all appointment times are listed in Eastern Standard Time (EST)

Psychotherapy

Our approach combines traditional talk and creative arts therapies to help you articulate and make sense of your experiences.

Zoë’s expertise is in helping people navigate complex lives.

As a Registered Psychotherapist with a speciality in Art Therapy, she combines conversation and creativity in pursuit of wellness. Her approach is informed by best practices in attachment and trauma theories, with particular focus given to helping you find a sustainable balance between how your body responds to your environments and what your mind interprets about your experiences.

Areas of Expertise

  • Stress & Anxiety
  • Depression
  • Burnout
  • Perfectionism
  • Creating Work-Life Balance
  • Transitions & Feeling Stuck
  • Relationship issues
  • Trauma
  • Self-Esteem
  • Self-Knowledge
  • Performance Coaching
  • Creativity & Productivity Boosting

Therapeutic Approach

  • Art Therapy
  • Mindfulness
  • Cognitive Behavioural Therapy (CBT)
  • Trauma Focused
  • Nonjudgmental
  • Compassion Focused
  • Person Centered

Credentials

Zoë is a graduate of Concordia University’s Masters of Creative Arts Therapies program and a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She is also a professional member of Canada’s Art Therapy Association (CATA).

Zoë’s expertise is in helping people navigate complex lives. As a Registered Psychotherapist wit... Read More

Stephanie Sing (she/her) is a bicultural art-therapist (M.A) and change maker who offers a compassionate and non-judgemental space to work through challenges that may be keeping you from having healthy interactions with yourself and others. Stephanie collaborates with you by using a trauma-informed and strengths-based framework and supports you on your journey to finding your authentic self.

Areas of Expertise

  • Depression
  • Grief & Bereavement
  • Trauma & PTSD
  • Crisis Intervention
  • Anxiety
  • Self Esteem
  • Identity
  • Spirituality

Therapeutic Approach

  • Art Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Crisis Intervention

Credentials

Stephanie is a graduate of Concordia University’s Masters of Creative Arts Therapies program and a qualifying Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.

Stephanie Sing (she/her) is a bicultural art-therapist (M.A) and change maker who offers a compas... Read More

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Located at:
878 Bloor Street West, Unit 2, Toronto
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