Zoë Bowman
(She/Her/Hers)
Registered Psychotherapist, MA
Zoë’s expertise is in helping people navigate complex lives.
As a Registered Psychotherapist with a speciality in Art Therapy, she combines conversation and creativity in pursuit of wellness. Her approach is informed by best practices in attachment and trauma theories, with particular focus given to helping you find a sustainable balance between how your body responds to your environments and what your mind interprets about your experiences.
Areas of Expertise
Stress & Anxiety
Depression
Burnout
Perfectionism
Creating Work-Life Balance
Transitions & Feeling Stuck
Relationship Issues
Trauma
Self-Esteem
Self-Knowledge
Performance Coaching
Creativity & Productivity Boosting
Therapeutic Approach
Art Therapy
Mindfulness
Cognitive Behavioural Therapy (CBT)
Trauma Focused
Nonjudgmental
Compassion Focused
Person Centered
Credentials
Zoë is a graduate of Concordia University’s Masters of Creative Arts Therapies program and a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She is also a professional member of Canada’s Art Therapy Association (CATA).
Zoë’s expertise is in helping people navigate complex lives.
As a Registered Psychotherapist wit...
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Located at:
878 Bloor Street West, Unit 2, Toronto
Directions & Map
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