Clinic News:
While spaces for sessions are limited at this time, I do have some flexibility in my schedule. If you see that my schedule is full, or you would benefit from meeting at an earlier time, please add yourself to the waitlist or send me an email. I will do my very best to accommodate.
Availability will increase over the next couple of months with the goal of returning to capacity in January.
Please note that during these early months as I return to work from my maternity leave that there may be times when I will need to have my baby with me during session.
New Clients:Accepting new clients for waitlist spots only. If you are interested in joining the waitlist and if this is our first time meeting, please book a New Client Consultation. This is a free 25-minute chat where I invite you to ask me any questions you have about how I do therapy. All questions are welcome :) and I look forward to getting to know you a bit before we start diving into things.
Waitlist: Want to chat but can’t find a time? Please add yourself to my waitlist (see the bottom left). You’ll get an email if a spot opens up - cancellations do happen.
Zoë Bowman
(She/Her/Hers)
Registered Psychotherapist, Counselling Therapist, MA
Hello there!
I help people find the courage to be themselves. It is big, beautiful and hard work, and I am honoured to accompany you in your journey.
My approach to therapy is simple - it is based in love and respect for who you are and where you’re at in this moment. I also like to bring creativity and playfulness into our work and I have found that it can take us to some pretty insightful places.
Here are some things you might like to know:
Areas of Expertise
Self-Love & Self-Esteem
Self-Knowledge
Transitions & Feeling Stuck
Perfectionism
Stress & Anxiety
Depression
Burnout
Work-Life Balance
Relationship Issues
Trauma
Creativity & Productivity Boosting
Therapeutic Approach
Art Therapy
Mindfulness
Trauma Informed
Nonjudgmental
Compassion Focused
Person Centered
Credentials
I trained at Concordia University, in their Masters of Creative Arts Therapies program and am Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I am also registered as a Counselling Therapist with the Association of Counselling Therapy of Alberta. And last, but not least, I am also a professional member of Canada’s Art Therapy Association.
A wee bit about me as a human
I like to drink too much coffee, am a sunny weather biker and love being with my tiny humans. I make art & journal in my free time. I always have 5 - 8 books on the go at one time (and will be quick to admit that I don’t always finish them). I no longer have a strong opinion about whether I am a cat or a dog person - they are both very nice and a lot of work :)
Hello there!
I help people find the courage to be themselves. It is big, beautiful and hard wor...
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